Applied Session

Applied Sessions are one-to-one sessions shaped around what has brought you: a particular experience, question, decision or area of practice.

There is no fixed treatment or prescribed pathway. We begin with what is happening, what you are trying to understand and what, if anything, you want to change.

The session may draw upon my wider practice where it is relevant. The aim is clarity, proportion and a useful next step.

You do not need to arrive with a neatly defined question. You may bring an experience you cannot quite place, a decision you have been circling, a practice you want to examine, or something that simply feels stuck.

You might know exactly what you want to explore. You might only know that something needs looking at.

Applied Sessions can also be used to explore liminal or unusual experiences, consider proportionate action, review spiritual or ritual practice, or work with an existing framework such as The Spit Principle.

Not knowing where to begin is a perfectly valid place to begin.

Applied Sessions are booked as a 75min appointment, allowing around an hour for focused work with time either side to arrive, make a brew, settle in and bring the session to a proper close.

£75 per session.

After booking, I'll contact you to arrange a suitable appointment time.

After the session, I'll send a short written follow-up reflecting the main threads of our conversation and anything useful to carry forward.

If further work would be useful, another session can be booked separately. There is no expectation to commit to a series of sessions.